Jayne Hume
Women's Health, Fitness & Pelvic Health Specialist
about me
The women's Wellness coach
Hi I’m Jayne!
I am The Women’s Wellness Coach. I love enabling women to feel their best at every life phase. For women trying to who are pregnant, postnatal, over 40 or struggling with specific female health issues I provide:
- Pelvic Health
- Pregnancy Fitness
- Pregnancy Massage
- Post Natal Fitness
- Postnatal Massage
- C section Recovery
- Menopause
- Hysterectomy Recovery
- Coaching programmes
The programmes I run combine exercise & movement, specialist massage, nutrition and mindset to help you to live your best life.
My women’s health network will provide practical joined up solutions that get results. My focus is on educating and empowering women, create communities, tackle taboos and provide much-needed rehab and recovery.
Please feel free to book a call with me to discuss how I can support you on your journey to wellness.
My specialist female focused programmes include:
1:1 Coaching
Offering the option of personalised consultations and 1:1 assessments throughout each stage of each programme.
Online programmes
Our specially designed online portal offers the convenience of our programmes and classes from the comfort of your own home, available to take at your own pace.
expert advice
Offering a range of specialised resources and ongoing updated that help you to make the most of each programme.
Book an call with Jayne now
We offer a range specialist female-centric massage therapies, including pregnancy massage, c-section scar release massage and remedial massage