holistic core restore programme Welcome to ‘Everywoman’ – NOT YOUR AVERAGE PELVIC FLOOR AND CORE CLASS! Our FOUNDATION, GROUND-BREAKING 6 or 12 Week Pelvic Floor and Core Health programme that truly is a gift that…
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4th Trimester Workshop
Welcome to Holistic Core Restore® 4th Trimester! A nurturing and empowering Programme created for and DEDICATED TO SUPPORTING YOU THE MOTHER, either towards the end of your Pregnancy or in your early Post Natal days,…