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The Women’s Wellness Coach is an expert and specialist provider of pregnancy and postnatal wellbeing, pelvic health, menopause & rehabilitation program in the UK, the West Midlands and online. Her years of experience and training in specialized female wellness means she has a wealth of advice for women of all life stages!

Here, Jayne answers some frequently asked questions and gives you some expert advice on some common issues that you may be facing.

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Pregnancy Fitness Advice

Jayne's Expert advice & FAQ

Jayne Answers some frequently asked questions regarding pregnancy exercise and fitness

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Pregnancy Massage Advice

Jayne's Expert advice & FAQ

Jayne Answers some frequently asked questions regarding pregnancy massage therapies

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Post natal exercise Advice

Jayne's Expert advice & FAQ

Jayne Answers some frequently asked questions regarding post natal exercise and fitness.

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Post natal massage Advice

Jayne's Expert advice & FAQ

Jayne Answers some frequently asked questions regarding post natal exercise and fitness.

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Diastasis Recti Advice

Jayne's Expert advice & FAQ

Jayne Answers some frequently asked questions regarding Diastasis Recti.

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C section recovery Advice

Jayne's Expert advice & FAQ

Jayne Answers some frequently asked questions regarding Diastasis Recti.

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Hysterectomy recovery Advice

Jayne's Expert advice & FAQ

Jayne Answers some frequently asked questions regarding Hysterectomy recovery

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Pelvic Floor Rehab Advice

Jayne's Expert advice & FAQ

Jayne Answers some frequently asked questions regarding Pelvic Floor Health and Rehabilitation.

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Menopause Advice

Jayne's Expert advice & FAQ

Jayne Answers some frequently asked questions regarding Menopause

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Coaching Advice

Jayne's Expert advice & FAQ

Jayne Answers some frequently asked questions regarding Coaching

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