holistic core restore programme

Welcome to ‘Everywoman’ – NOT YOUR AVERAGE PELVIC FLOOR AND CORE CLASS!  Our FOUNDATION, GROUND-BREAKING 6 or 12 Week Pelvic Floor and Core Health programme that truly is a gift that keeps giving and one that we feel EVERY WOMAN should experience it at least once in her lifetime!

The programme is adaptable for virtually all women and is designed to bring you ‘back home’ to your amazing body with your Pelvic and Core Health at the centre of our focus.

Learn more about the Holistic Core Restore Online Everywoman program here.

BOOK you place now

Next Course starts Monday 13th January. Small group sessions, 6 week programme at Physiyolates Studio, Knowle.

Session 1: 6.00pm, Session 2: 7.15pm, Session 3: 8.10pm.