holistic core restore programme
Welcome to ‘Everywoman’ – NOT YOUR AVERAGE PELVIC FLOOR AND CORE CLASS! Our FOUNDATION, GROUND-BREAKING 6 or 12 Week Pelvic Floor and Core Health programme that truly is a gift that keeps giving and one that we feel EVERY WOMAN should experience it at least once in her lifetime!
The programme is adaptable for virtually all women and is designed to bring you ‘back home’ to your amazing body with your Pelvic and Core Health at the centre of our focus.
There are many reasons why our Everywoman programme is right for you. Described as ground-breaking, our foundation 6 or 12 week Pelvic Floor and Core Health programme is adaptable for virtually all women, and designed to help you fall in love with your body again.
Learn more about the Holistic Core Restore Online Everywoman program here.
BOOK you place now
Next Course starts Monday 13th January. Small group sessions, 6 week programme at Physiyolates Studio, Knowle.
Session 1: 6.00pm, Session 2: 7.15pm, Session 3: 8.10pm.