We often say in our pregnancy class that men do not become ‘pregnant ‘until they arrive at the delivery suite and realise that the arrival of their child is very imminent. Partner Support in Pregnancy…
Browsing CategoryPregnancy
The emotional impact of a c-section
One aspect that I find varies considerably between clients in the clinic is the impact a c section has had on how they now view their bodies and how they view the scar that is now essentially a part of them and their birth story.
Why come to a pregnancy exercise class
So why come to a pregnancy exercise class ? During our grandmothers and even mother’s time pregnancy was referred to as a time of confinement – a time for putting your feet up and perhaps a little overindulgence. Attitudes and thinking have come a long way and pregnancy is seen has a time when you can continue with your life as normal albeit with a few adaptations
Advice For Starting Exercise After Pregnancy
A recent article published some great advice to new mums who want to ease themselves back into running after pregnancy.
Foot Problems In Pregnancy: What You Can Do To Help
We recently found an article which outlined some of the most common foot issues pregnant women encounter, and how to relieve them.
Veg/Fish Diet ‘Lowers Risk’ Of Pre-Eclampsia
New research has found that a diet rich in fish and veg during pregnancy. could help reduce the risk of developing pre-eclampsia.