Service | The Women's Wellness Coach

Our Services

The Women’s Wellness Coach is an expert and specialist provider of pregnancy and postnatal wellbeing, pelvic health, menopause & rehabilitation programmes in the UK, the West Midlands and online. Discover her range of online and 1-to-1 programmes for women of all ages and life stages!

We can help you with

specialist women's wellness and fitness services including

Pelvic Floor Health & rehabilitation

A Master trainer for the programme and highly experienced in working with all aspects of pelvic health, endorsed by leading Women’s Health Physiotherapists.

Pregnancy & Postnatal

Supporting you throughout your pregnancy & beyond, preparing you for birth, the early postnatal period & the ongoing post natal period, including multiple pregnancies, c-section recovery & pelvic floor rehabilitation.

NLP Coaching

The Women’s Wellness Coach, Jayne Hume, is passionate about helping women both physically and mentally feel their best through all the different life-phases a woman faces.

Recovery from hysterectomy, prolapse or a C-section.

Supporting women with scar tissue from a c-section, hysterectomy and abdominal surgery to help them return to normal life activities as well as exercise.