Services

Our Services

The Women’s Wellness Coach is an expert and specialist provider of pregnancy and postnatal wellbeing, pelvic health, menopause & rehabilitation programmes in the UK, the West Midlands and online. Discover her range of online and 1-to-1 programmes for women of all ages and life stages!

We can help you with

specialist women's wellness and fitness services including

Pelvic Floor Health & rehabilitation

A Master trainer for the programme and highly experienced in working with all aspects of pelvic health, endorsed by leading Women’s Health Physiotherapists.

Pregnancy & Postnatal

Supporting you throughout your pregnancy & beyond, preparing you for birth, the early postnatal period & the ongoing post natal period, including multiple pregnancies, c-section recovery & pelvic floor rehabilitation.

baby thumb

NLP Coaching

The Women’s Wellness Coach, Jayne Hume, is passionate about helping women both physically and mentally feel their best through all the different life-phases a woman faces.

Recovery from hysterectomy, prolapse or a C-section.

Supporting women with scar tissue from a c-section, hysterectomy and abdominal surgery to help them return to normal life activities as well as exercise.

Which programmes are for you?

pregnancy fitness

Are you pregnant?

Learn about our Pre-Post Natal Programme

the impact a c-section has

Just had a baby?

Learn about our Pre-Post Natal Programme

class thumb

Need some mindset coaching or support?

Learn about our coaching services

Women Health

PELVIC FLOOR or incontinence issues?

Discover our Pelvic Health Programmes

pregnancy massage

experiencing pain or scar tissue problems?

Discover our specialist female massage therapies

pregnancy-Exercise-class

Feeling stressed or overwhelmed?

Discover our ZenWoman® mediation classes

Are you ready to take control of your pelvic health?

Contact Jayne, The Women’s Wellness Coach for a personal consultation to discuss how she can empower you to feel great in your body!