Our Services

Jayne Hume, The Women’s Wellness Coach is an expert and specialist provider of pregnancy and postnatal wellbeing, pelvic health, menopause & rehabilitation programmes in the UK, the West Midlands and online. Discover her range of online and 1-to-1 programmes for women of all ages and life stages!

Jayne can help you with

specialist women's wellness and fitness services including

Pelvic Floor Health & rehabilitation

Jayne Hume is a Master trainer for the programme and highly experienced in working with all aspects of pelvic health, endorsed by leading Women’s Health Physiotherapists.

Pregnancy & Postnatal

Supporting you throughout your pregnancy & beyond, preparing you for birth, the early postnatal period & the ongoing post natal period, including multiple pregnancies, c-section recovery & pelvic floor rehabilitation.

baby thumb

Thriving through Menopause

MenoEnergy®, our integrated menopause programme, aims to help women aged 40 years & over to balance their hormones & manage the symptoms that many women experience during this stage of their lives.

NLP Coaching

The Women’s Wellness Coach, Jayne Hume, is passionate about helping women both physically and mentally feel their best through all the different life-phases a woman faces.

Which programmes are for you?

pregnancy fitness

Are you pregnant?

Learn about our Pre-Post Natal Programme

the impact a c-section has

Just had a baby?

Learn about our Pre-Post Natal Programme


Coping with menopause?

Discover our MenoEnergy Menopause Programme

Women Health

PELVIC FLOOR or incontinence issues?

Discover our Pelvic Health Programmes

pregnancy massage

experiencing pain or scar tissue problems?

Discover our specialist female massage therapies

class thumb

Need some mindset coaching or support?

Learn about our coaching services

Are you ready to take control of your pelvic health?

Contact Jayne, The Women’s Wellness Coach for a personal consultation to discuss how she can empower you to feel great in your body!