The Women’s Wellness Coach is an expert, award-winning provider of the Holistic Core Restore® pelvic floor and core programme in the West Midlands and the UK, working online and limited in person.
The following range of pelvic floor health and rehabilitation programmes start with our foundation course and offers more specialised options for rehabilitation and recovery. We also offer a range of ongoing and maintenance programmes follow on choices.
Our Foundation Programme
Rehabilitation & Recovery
Ongoing Maintenance Programmes
Our pelvic health Programmes:
Start your pelvic health journey with our Foundation programme, the Holistic Core Restore Everywoman Programme.
Holistic Core Restore® is a ground breaking licenced programme that provides effective solutions for restoring pelvic floor and core muscles using a whole body approach – incorporating movement, massage and nutrition at every life phase. Jayne Hume is a Master trainer for the programme and highly experienced in working with all aspects of pelvic health and endorsed by leading Women’s Health Physiotherapists.
Our classes are accessed from the safety and comfort of your own home with:
• No travel required
• Your own equipment
• No social distancing markers
• Friendly class atmosphere
• Tailored, expert advice
Are you unsure about which Pelvic Floor Programme is right for you?
Book a discovery call to review all your needs to give you an expert consultation. The cost of the call is then redeemable against a programme, even if you don’t work with us you will have gained valuable advice.