” prepares you for the realities of birth and recovery”
I have ‘been a student’ of Jayne’s for over 4 years, I use the term ‘student’ as jayne has an ever expanding wealth of knowledge that guided me through both my pregnancies and recoveries. She is extremely generous with her time and will always answer questions to ensure a personalised recovery. Jayne is honest and her advice prepares you for the realities of birth and recovery more than any other birthing class did- there is no sugar coating! And when all the classes have stopped and you have a new born, jayne is there to help you regain bits of ‘you’ through advice, exercise and laughter!
Women's Health, Fitness, Nutrition | The Women's Wellness Coach