“I am impressed with Jayne’s deep expertise”
I have been working with Jayne for a number years, starting with a pregnancy fitness class for my second baby and then continuing with post-natal classes after the birth. I am impressed with Jayne’s deep expertise and detailed understanding of issues facing women during and after pregnancy, choosing the best types of exercises for different stages and also taking into account very individual exercise needs. She is providing advice on nutrition and much more and is never afraid to answer uncomfortable questions. Even if Jayne is not able to find a solution herself, she will suggest someone from an extensive network of healthcare professionals to help, so you don’t feel left alone with an issue. Jayne’s classes have been an excellent forum to meet other mums (to be), sharing experiences and ideas, ranging from babies teething to school admissions and anything in between. It is very comforting knowing that I am not alone facing life with children.
Women's Health, Fitness, Nutrition | The Women's Wellness Coach