“Jayne provided lots of knowledge and support.”
I've been attending Jayne's classes for over three years now. Starting when pregnant Jayne provided lots of knowledge and support. I felt confident I was excising safely and learnt the importance of pelvic floor work. This has continued through postnatal exercise and now in the advanced class. Jayne doesn't keep the same repetitive class each week she changes things which keeps it interesting. Pregnancy massages are also amazing! I'd recommend Jayne's classes to everyone give them a try.
Women's Health, Fitness, Nutrition | The Women's Wellness Coach