“The classes have been a real lifeline for me”
I first met Jayne when I was pregnant with my second child. The classes have been a real lifeline for me- I’ve been able to learn about pregnancy and post natal fitness, all in a safe and relaxed environment. We have lots of fun while we exercise and I’ve met a network of supportive, like minded women who I know value the classes as much as I do. I’m definitely fitter and more knowledgeable about my own body since meeting Jayne.
Women's Health, Fitness, Nutrition | The Women's Wellness Coach