The Women's Wellness Coach
Supporting women to love the life they lead!
Pelvic Health, Pregnancy, Post Natal, Menopause, Coaching
Supporting women to love the life they lead!
A highly experienced specialist working with all aspects of pelvic health and recovery with programmes endorsed by leading Women’s Health Physiotherapists.
Learn More...An integrated support programme through birth and beyond including fitness, pelvic health, mindfulness and nutrition.
Learn More...Helping women both physically and mentally feel their best with female-centric coaching services can support you through each life phase.
Learn More...Helping women thrive (and not just survive) the menopause by combining Mindset, Education, Stress Management, Nutrition and Brain, Bone and Heart Health.
Learn More...All the programmes we offer are designed to get you results and incorporate the areas of movement, rehab exercises, specialist massage and life coaching.
There is a range of group and individual options which can be tailored to suit your requirements.
If you are unsure what would suit you best or you feel you have a range of issues both physical and mental that need support we offer a 20 mins confidential call to listen to you and advise how we can support you. Book a call today and let’s begin your journey back to wellness.
Our women’s health network will provide practical joined up solutions that get results. Our focus is on educating and empowering women, create communities, tackle taboos and provide much-needed rehab and recovery.
Helping women feel their best and live the life they love is my mission, so I'm excited to start this journey with you!
Helen Green
Helen Green
Charlotte Genders
Charlotte Genders
Nicola Wood
Nicola Wood
Claudia
Claudia
Hannah Perkins
Hannah Perkins
Clare Dean
Clare Dean
Rashpal
Rashpal
Zoe Buchanan-Walsh
Zoe Buchanan-Walsh
Jasmin Johanna Ackermann
Jasmin Johanna Ackermann
Clare Pedley
Clare Pedley
Syma
Syma
Sarah Clarke
Sarah Clarke
Bex Berrett
Bex Berrett
Anya Jellyman
Anya Jellyman
Kate Moon
Kate Moon
Jo Moorcroft
Jo Moorcroft
Claire Rajabali
Claire Rajabali
Louise Rudge
Louise Rudge
Hope Griffith
Hope Griffith
Maria Cleaver
Maria Cleaver
Jessica
Jessica
Helen Rees
Helen Rees